Weekly Schedule for the Lessie B. Price, Aiken Senior & Youth Center August 16-20, 2021 Mondays 9:30-10:15A Fit & Strong 10:30-11:30A Walk w/ Ease 1:00-2:00P Zumba Gold 2:00-4:00P Indoor Walking 4:00-5:00P Cornhole
Heard of Silver Sneakers Classic but not sure what it is? This is a beginner-friendly class for seniors that will help build strength while using a... | By Max Fitness Aiken
![Seniors shape up SilverSneakers program helps older Lowcountry participants reap benefits of regular exercise | Features | postandcourier.com Seniors shape up SilverSneakers program helps older Lowcountry participants reap benefits of regular exercise | Features | postandcourier.com](https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/8/18/818a1507-277d-5005-821f-bb06f866fed9/580504e9bfae2.image.jpg?resize=400%2C261)